BioCompass® | Discover 2 Life Phases: Trigger, Relief, Restoration! Conversation Exercise! Free Download!
Join us at https://biocompass.org
Uncover life’s transformative moments in a mind-body exercise. Explore shifts, relief, triggers, and restoration with a real conversation partner.
// D E S C R I P T I O N
In this intriguing exercise, participants are encouraged to engage in a real conversation with another individual to explore the phases of life, focusing specifically on the shift and relief moment, as well as the trigger or “yudin.” By delving into what caused the shift, how the body and mind reacted, and how the relief moment was experienced and recognized, participants gain insight into their own psychological and physical responses to life’s challenges. Through this exploration, individuals can better understand the adaptation process, as well as the restoration phase that follows. The exercise provides a unique opportunity to reflect on personal experiences and reactions, ultimately leading to a deeper understanding of the mind-body connection and the impact it has on our overall well-being. By following the prompts provided in the download, participants can navigate through the conversation with ease, allowing for a meaningful and insightful exploration of their own biocompass. Get ready to uncover new insights and perspectives as you embark on this journey of self-discovery.
// C O N T R I B U T E
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// C H A P T E R S
00:00:00 – Introduction
00:00:12 – Exercise with Another Person
00:00:28 – Focus on Shift and Relief Moment
00:00:42 – Explore Body and Mind Reactions
00:00:54 – Understanding the Relief Moment
00:01:00 – Perception and Psychological Response
00:01:05 – Real Conversation and Download Offered.
// P L A Y L I S T S
Also check out our other video series on BioCompass® presented by Rob van Overbruggen.
https://www.youtube.com/@biocompass
// About BioCompass®
BioCompass® is a cutting edge mind-body methodology to work on your healing from physical symtoms. A clear mind-body pathway called BioCompass® where you can follow the steps to find out what themes are underlying your symptoms and disease processes. In the past this was hard to learn with metamedicine, metahealth, biodecoding or the german new medicine. Now with BioCompass it becomes much easier to learn… and free !
This information should be free, and finally is. Start diving into a awesome personal development journey with BioCompass® and hear what the body is telling you for a long time
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#mindbodymedicine #biocompass #robvanoverbruggen
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