BioCompass® | Discover the Different Types of Relief Moments – Natural, Practical, Emotional, Transformational
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Find peace and ease with relief moments. Discover the power of mind-body connection in overcoming stress and trauma. Feel the weight lifted off your shoulders.
// D E S C R I P T I O N
In times of stress, we all long for that moment of relief, when the weight of our worries lifts and we can finally breathe easy. This feeling of deliverance is like a deep sigh of contentment, signaling to our bodies that the danger has passed and it is safe to begin healing. However, not all moments of relief are created equal. Some are temporary respites, like when a rabbit escapes a chasing dog, while others are more profound and transformative. These different types of relief can manifest in various ways, from the release of hormones to the emotional catharsis of a good laugh.
But relief does not necessarily mean the trauma is truly gone. It can be a temporary reprieve, like being bitten by a small dog on a leash – the danger is still there, but you’re not constantly worrying about it. True healing and restoration only begin when we confront our stress head-on, rather than burying our heads in the sand. So whether it’s a natural, emotional, practical, or transformational form of relief, it’s essential to recognize the importance of each and put in the necessary work to truly overcome our traumas and find peace of mind.
// C O N T R I B U T E
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// C H A P T E R S
00:00:00 – After a period of stress
00:00:35 – Feeling
00:00:51 – A real sigh of relief
00:01:15 – Everything is okay now
00:01:25 – The energy drops and you feel really well
00:01:33 – However
00:01:48 – The running rabbit and he’s away
00:02:00 – Losing a job and being in a bar laughing
00:02:13 – Assuming someone mentions it
00:02:26 – You’re not constantly worrying about it
00:02:45 – There’s a difference between a real relief
00:03:04 – There are a few types of relief moments
// P L A Y L I S T S
Also check out our other video series on BioCompass® presented by Rob van Overbruggen.
https://www.youtube.com/@biocompass
// About BioCompass®
BioCompass® is a cutting edge mind-body methodology to work on your healing from physical symtoms. A clear mind-body pathway called BioCompass® where you can follow the steps to find out what themes are underlying your symptoms and disease processes. In the past this was hard to learn with metamedicine, metahealth, biodecoding or the german new medicine. Now with BioCompass it becomes much easier to learn… and free !
This information should be free, and finally is. Start diving into a awesome personal development journey with BioCompass® and hear what the body is telling you for a long time
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#mindbodymedicine #biocompass #robvanoverbruggen
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