BioCompass® | Discover the Truth About Hand Temperature and Stress! Don’t Fall for This Common Misconception!
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Discover how the temperature of your hands reveals the mind-body connection. Learn to interpret stress and regeneration phases for holistic healing.
// D E S C R I P T I O N
In this engaging transcript, the speaker explores the connection between the body’s temperature, the mind-body connection, and stress responses. They caution against oversimplifying the link between cold extremities and stress, highlighting that it’s a holistic view of the person that matters, not just one symptom. Using the metaphor of a bank account, they emphasize that each aspect of a person’s health contributes to their overall well-being. The speaker suggests using hand temperature as a calibration tool during therapy sessions, observing how it changes to gauge progress and emotional release. They invite listeners to participate in an exercise of feeling the temperature of people’s hands to witness how it fluctuates during a session. This insightful approach encourages a deeper understanding of the mind-body connection and how it manifests in physical sensations.
// C O N T R I B U T E
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// C H A P T E R S
00:00:00 – Stress test
00:00:17 – Hot or cold
00:00:21 – Blood vessel contraction
00:00:25 – Blood withdrawn from extremities
00:00:33 – Blood flow back to extremities
00:00:44 – Colder hands and feet in stress phase
00:00:50 – Active stress symptoms
00:00:55 – Warmer hands and feet in regeneration
00:01:02 – Wrong simplification warning
00:01:05 – Misleading simplification consequences
00:01:10 – Stress vs. degeneration explanation
00:01:14 – Misconceptions clarified
00:01:20 – Correct interpretation
00:01:24 – Beware of assumptions
00:01:42 – Misinterpretation caution
00:01:50 – Proper usage of hand temperature
00:02:07 – Client assessment approach
00:02:10 – Cold hands and stress correlation
00:02:16 – Sympathetic nervous system impact
00:02:25 – Diagnostic pitfalls
00:02:29 – Warning against misdiagnosis
00:02:37 – Client’s overall condition
00:02:46 – Nervous system influence
00:02:50 – Symptoms correlation
00:02:54 – External factors awareness
00:03:36 – Holistic assessment
00:03:41 – Client assessment illustration
00:03:49 – Hands temperature example
00:04:12 – Multi-process analysis
00:04:16 – Active adaptation phase impact
00:04:32 – Regeneration phase analysis
00:04:48 – Holistic perspective
00:05:09 – Total assessment
00:05:15 – Client’s holistic view
00:05:20 – Temperature indication insight
00:05:30 – Calibration tool explanation
00:05:40 – Muscle issue resolution
00:05:49 – Temperature change assessment
00:05:53 – Focused strategy outcome
00:06:04 – Emotional aspect consideration
00:06:10 – Impactful intervention observation
00:06:20 – Stress reaction interpretation
00:06:26 – Trauma resolution inference
00:06:33 – Stress correlation potential
00:06:37 – Emotional release efficacy
00:06:41 – Regeneration progress indication
00:07:17 – Client progress monitoring
00:07:26 – Temperature change evaluation
00:07:30 – Holistic observation methodology
00:07:39 – Holistic or calibration usage
00:07:47 – Hands temperature monitoring
00:07:57 – Temperature change analysis
00:08:05 – Observation encouragement
00:08:11 – Session temperature monitoring
// P L A Y L I S T S
Also check out our other video series on BioCompass® presented by Rob van Overbruggen.
https://www.youtube.com/@biocompass
// About BioCompass®
BioCompass® is a cutting edge mind-body methodology to work on your healing from physical symtoms. A clear mind-body pathway called BioCompass® where you can follow the steps to find out what themes are underlying your symptoms and disease processes. In the past this was hard to learn with metamedicine, metahealth, biodecoding or the german new medicine. Now with BioCompass it becomes much easier to learn… and free !
This information should be free, and finally is. Start diving into a awesome personal development journey with BioCompass® and hear what the body is telling you for a long time
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#mindbodymedicine #biocompass #robvanoverbruggen
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