BioCompass® | The Dangers of Repeating Experiences: Find Out Why Short Durations Are Fine But Long Exposures Can Be Harmful! | Watch Now
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Explore how short-term experiences may not be harmful, but repeated or prolonged exposure can have detrimental effects on the mind and body.
// D E S C R I P T I O N
In the world of mind-body connection, the concept of biocompass plays a significant role in our overall well-being. It is fascinating to explore situations where a short duration of an experience may not pose any issues, but a prolonged exposure to multiple experiences can lead to problems. For instance, indulging in a sugary treat every once in a while may not have detrimental effects on health, but constantly consuming sugary foods over time can lead to health issues such as obesity and diabetes. Similarly, occasional stress from work may not be harmful, but chronic stress from ongoing job pressures can have serious implications on both mental and physical health. Another example could be getting little sleep one night, which may not have significant consequences, but consistently depriving oneself of adequate rest can lead to a myriad of health issues. The biocompass and mind-body connection emphasize the importance of moderation and balance in our everyday experiences to maintain a healthy and harmonious life. By recognizing the impact of repeated exposures to certain situations, we can make informed choices that prioritize our well-being and overall happiness. Let us be mindful of how our actions and decisions can affect our biocompass, and strive to create a harmonious balance of experiences for a fulfilling life.
// C O N T R I B U T E
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// C H A P T E R S
00:00:00 – Introduction
00:00:13 – Exercise for Short Duration
00:00:25 – Longer Exposure Issues
00:00:38 – Finding Examples
00:00:43 – Conclusion
// P L A Y L I S T S
Also check out our other video series on BioCompass® presented by Rob van Overbruggen.
https://www.youtube.com/@biocompass
// About BioCompass®
BioCompass® is a cutting edge mind-body methodology to work on your healing from physical symtoms. A clear mind-body pathway called BioCompass® where you can follow the steps to find out what themes are underlying your symptoms and disease processes. In the past this was hard to learn with metamedicine, metahealth, biodecoding or the german new medicine. Now with BioCompass it becomes much easier to learn… and free !
This information should be free, and finally is. Start diving into a awesome personal development journey with BioCompass® and hear what the body is telling you for a long time
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#mindbodymedicine #biocompass #robvanoverbruggen
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